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Healthy Plates Around the World

The Institute for Family Health developed a series of “Healthy Plates” to help patients lose weight and manage diabetes and other conditions. “Healthy Plates” are easy to use and are available in several designs:

  • American
  • Criollo – Puerto Rican/Dominican (English and Spanish)
  • Soul Food
  • West African
  • Mexican (English and Spanish)
The Institute for Family Health is pleased to share high-quality PDF versions of our Healthy Plates with other not-for-profit organizations. To request PDF files, please send an email to with the following information: your name and contact information, your organization’s name and location, and which files you would like. If we approve your request, we will send you files which you may use to print copies of the plates for your clients. We ask that you keep the Institute’s logo and copyright information intact.

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